Once you have mastered the art of how to choose a mattress, you will find that your shopping trips are much easier.
As long as you know what type of materials and firmness rating is best for your body and sleeping positions, choosing a new mattress will be like playing darts blindfolded: effortless. Just remember that it’s not about where you buy the mattress; it’s all about what is inside the box!
Best mattress UK 2021
1. Emma Original Mattress
The Emma mattress is considered to be the best original mattress UK. The Original Series is built with sturdy high-density memory foam, which provides firm support and long-lasting comfort. As the first line of defense, it also has the Best mattress for side sleepers waterproof cover that prevents any stains or spills from sinking into the mattress.
To increase airflow and keep you cool at night, both Emma mattresses have breathable cases made with natural fillings like cotton and bamboo. And because they are hypoallergenic, these fibers prevent dust mites from infesting your mattress and aggravating conditions such as asthma.
- The mattress is at an adequate height.
- It has a soft cotton cover with small holes for breathability.
- The thin memory foam layer adds support and comfort to the mattress.
- Ventilated design allows a cool night’s rest.
- Hypoallergenic materials keep dust mites from infesting your bed.
- It’s hard to add a box spring if you already have one in place because of its thickness. \
- The mattress is too firm for some body types.
2. Nectar Memory Foam mattress
The Nectar mattress is the best memory foam mattress for back pain. It combines several different layers of foam to create a customized sleep experience. The Nectar’s top layer is made with Quilted Gel Memory Foam, which creates lasting comfort and relieves pressure on your joints.
Below that are two firm support layers, designed to provide deep compression support without sacrificing body contouring. Finally, there is an ultra-supportive foundation layer, made from high-density polyfoam.
This base gives the mattress its shape and also provides long-lasting durability to prevent sagging or caving over time. On top of all that, the Nectar has a soft knit fabric cover with small, gel beads that provide cooling ventilation.
- The mattress has several layers of foam to give you personalized comfort.
- Thin enough for people who like low-profile beds.
- The cover is soft and thin enough for couples to cuddle up in it comfortably
- The mattress will not sink in the middle, which makes it best for back pain sufferers
- It has a breathable cover that allows air to circulate through the bed
- It is an affordable foam mattress
- The mattress does not provide firm support for all types of sleepers
- The gel beads inside the cover make noise when you move around in bed.
3. Brook Wilde Ultima mattress
The Brook Wilde mattress is a premium mattress of high quality. It’s made with a luxurious Talalay Latex Foam top layer, which contours to your body and relieves pressure on your joints. Underneath that are 6 inches of high-density base support foam, which keeps the bed from sagging or caving in overtime.
Finally, this elite mattress has an ultra-thin quilted cover, designed to give you great comfort while still allowing airflow through the mattress. The only thing holding back this Brook mattress is its price point, but if you can afford it, it will be worth every penny
- Cover material allows for good breathability, keeping the mattress from getting too hot
- The latex used in making this mattress is high quality, meaning it will last for quite some time.
- It has a medium-firm feel, which makes it good for all types of sleepers.
- It comes with a 20-year warranty
- The latex may have an off-gassing odour at first which will go away over time.
- The mattress is quite heavy, so you may need help moving it around.
4. Simba Hybrid Mattress
The Simba Hybrid is an advanced mattress with a thick memory foam layer and two support layers made from high-density polyfoam.
These three layers work together to give you the perfect balance of pressure relief and support for your back, neck, and joints. To top it all off, it’s encased in a thick knit fabric cover with small holes that allows air to circulate through the mattress as you sleep.
- Memory foam contours to your body and relieves pressure on your joints .
- The polyfoam gives the mattress good durability and keeps it from caving in too much overtime
- Cover allows airflow so you won’t feel hot while sleeping.
- Hybrid mattresses have a medium-firm feel, so it is good for all types of sleepers .
- It has a lifetime warranty
- There may be an off-gassing odour when the mattress arrives.
- This will dissipate over time, but if it bothers you, leave the windows open when you first get this mattress
5. Eve Original Mattress
The Eve Original Mattress is a traditional innerspring mattress with an impressive 4.5-inch comfort layer.
It’s not as thick or plush as memory foam, but it does provide good pressure relief and support for all types of sleepers.
The one drawback to this mattress is that it comes without a cover, so you’ll have to buy one separately if you want to protect your investment from spills and stains.
- Innerspring mattresses have good durability compared to other types, so they will last for years
- The quilt on the top of the mattress provides good airflow through the bed, so you won’t get too hot while sleeping
- It is a medium-firm mattress
- It’s affordable so it will be good for people with a smaller budget
- There is no cover included, so you’ll have to buy one separately
- Because this is an innerspring mattress, it may not be as good for all types of sleepers, especially back pain sufferers.
How do I know when I need a new mattress?
If you are having pain, discomfort, or soreness while sleeping on your mattress, it may be time to get a new one.
If after several years your mattress is sagging significantly in certain areas, then it’s probably time for a replacement.
You can also tell when it’s time for a new bed by the way it smells. Over time, mattresses start to smell because of sweat and bacteria buildup. If this odour is bothersome, you should replace your mattress.
Consumers who have trouble getting out of bed in the morning are not getting enough sleep, so their bodies are telling them that they need more rest. If you fall into this category, then it’s definitely time for a new mattress.
What type of mattress should I get?
There isn’t just one kind of mattress that you need to get.
It really depends on your sleeping style and what type of bed will offer you the best support.
Memory foam mattresses
They are good for side sleepers who need extra pressure relief. They also offer great support for people with back pain.
Memory foam tends to be a bit more expensive, but it’s a great investment if you know that this type of mattress will help your body relax and get some needed rest.
If you don’t like the sinking feeling of memory foam, then an innerspring may be a better option.
Innerspring mattresses have been around since the 1950s, but they continue to be popular today because they offer support without being too rigid or stiff.
Innerspring beds are usually lower priced than memory foam models, so it’s easier on your wallet if you’re on a budget.
If you are an all-around sleeper who doesn’t have a preference for any one type of bed, then it may be best for you to get a hybrid mattress.
These are the most popular mattresses on the market today because they offer support and comfort with both memory foam and innerspring technology mixed together in the comfort layer.
They tend to be more expensive than other types of traditional mattresses, but they aren’t as pricey as memory foam beds. They’re also good choices if you don’t want to feel trapped inside your mattress when you sleep.
However, if you’d prefer not to sink too far into your bed, then it’s probably best to go with a firm innerspring model, or maybe even a modular foam mattress.
If you prefer the comfort of memory foam but would like to avoid the sinking feeling that it causes, then you should check out a latex mattress.
Latex is hypoallergenic and resistant to dust mites, so this may be a good choice for people with allergies. It also contours nicely to your body without causing pressure points or keeping you stuck in one place all night long.
It’s more expensive than traditional mattresses, so if your budget doesn’t allow for it, there are plenty of other options to choose from. If you can afford one, though, latex will keep your spine aligned while giving you superior pressure relief, more than memory foam.
Pocket sprung mattress
Pocket sprung mattresses are very similar to innerspring beds, but they offer even more support due to the inner pocket springs themselves.
With pocket sprung mattresses, each coil is wrapped in fabric before being stuffed into its own individual pocket. This helps stabilize your mattress and prevent it from sagging or losing shape over time.
Depending on how much you weigh, many people prefer the firmer feel of a traditional pocket sprung mattress versus an innerspring model. They can also help keep your spine properly aligned no matter what position you sleep in
If you are looking for an extremely inexpensive option, then futon mattresses may be the way to go. These are usually filled with cotton batting instead of foam.
This makes them very lightweight, which is nice if you need to move your mattress around often.
Waterbeds are similar to hybrid mattresses, as they provide a balance between comfort and support.
The difference is that waterbed mattresses make use of a water-filled chamber instead of foam or coils. This offers just enough cushioning without sacrificing too much support.
However, the biggest drawback of waterbed mattresses is that you can’t flip them over, so their life spans tend to be shorter than other types. They’re also pretty expensive compared to more traditional options.
Airbeds have a customizable firmness level because you can adjust the amount of air inside the mattress, so they’re good for people who tend to sleep hot or cold.
You can also add layers to an airbed to create a firmer or softer mattress surface as needed.
They tend to be more expensive than other types of mattresses, but if you love the plush softness in your bed, then this may be the best option for you.
What level of firmness do I need?
If you like a very soft feel to your mattress, then it may be best for you to go with an all-foam model.
If you prefer firmer mattresses, then innerspring and pocket sprung models may be the way to go.
Levels of firmness:
- Extra soft: This option is great for people who like to sleep on their stomachs.
- Soft: This bed provides plenty of comforts while still giving some support.
- Firm: For people who like to sleep on their back or side, a firm mattress gives the proper support and alignment.
- Extra firm: If you prefer sleeping on your stomach and need a very sturdy mattress, this is the best way to go.
What mattress firmness is best for sciatica?
People with sciatica tend to have lower back pain, so you might want to choose a mattress that is medium-firm or softer.
If possible, try out different mattress brands before committing to one.
Temperature regulation is another key consideration when buying a mattress. Memory foam beds tend to sleep quite warm, but there are models on the market now that use gel or water-infused memory foam to keep you extra cool.
Visco-elastic memory foam is another type of material used in memory foam now that is designed to stay cooler than traditional memory foam
Plant-based latex is naturally resistant to bacteria, so it doesn’t need any chemicals added for this purpose.
Natural latex also has the advantage of being naturally antimicrobial and hypoallergenic. This means you don’t have to worry about your mattress becoming a hotbed for dust mites, mold, or mildew over time.
Buying the right size mattress for your bed frame
Buying the right size mattress for your bed frame is extremely important, especially if you share your bed with a partner.
You should measure the width of your current mattress before shopping for one. Mattresses are either 6 inches or 12 inches deep.
Twelve-inch depths are considered standard, but six-inch mattresses tend to be better for platform beds and other low-profile types.
- Single: 81.5 x 188 cm or 32 x 74 inches: This is the smallest mattress available.
- Small double: 98 x 188 cm or 38 x 74 inches: This size is popular for guest rooms.
- Double: 118 x 188 cm or 46 x 74 inches: As you might guess, this size fits two people comfortably.
- Queen : 127 x 203 cm or 50 x 80 inches: If you have a large bed frame, this is the way to go.
- King size: 138 x 203 cm or 54 x 80 inches: This is a standard option that works well for couples. Most UK beds are sized with the king in mind
- Super king : 152 x 203 cm or 60 x 80 inches: This size is a good option for people who need a lot of space to stretch out.
Difference between double/king/super king-size mattress
- The double is the smallest standard measurement mattress, often found in bunk beds and child’s rooms. If the size is an issue for you when purchasing a bed, consider getting a single or twin-sized mattress. This will take up much less space in a smaller bedroom
- King sizes are also common in guest rooms and big homes where lots of family members share a room. Some people just prefer having more space, but it can sometimes cause problems when partners have different preferences in terms of firmness or density. It depends on how these differences affect each person’s sleep quality. In some cases, couples might need to get two separate mattresses
- The super king is the next largest option after king-size mattresses. They’re usually reserved for larger homes where there are no space restrictions
People who want added room for their bodies when sleeping should consider getting a king or super king-size mattress. If you like having more than enough space while you’re occupying the bed, then extra length and width may be necessary. Memory foam can also help if you feel like your wrists, feet, hips, or shoulders are constantly pressed up against the sides of the mattress.
Types of material
- Foam: Typically a firm material, foam is less expensive than other options. It provides plenty of support while being easy to move around on.
- Latex: Latex is a natural material that provides squishy softness. It’s often used as an alternative to foam because it offers almost the same amount of support, but it tends to be more expensive.
- Coil: This option creates more of a bouncy feel under your body when you’re sleeping. They can also help keep your spine properly aligned no matter what position you sleep in.
- Hybrid: These mattresses are similar to innerspring models, except they contain foam for added comfort and pressure relief.
- Waterbeds use water instead of coils or foam in the mattress. The downside is they don’t provide much in the way of firmness, so people who like very firm mattresses may not love this style.
How do I choose a mattress?
Before buying a mattress, you should take into account the following:
- Your size: Don’t just think about your own preferences. Think about those of your partner as well.
- Your weight: Heavy sleepers should look for a model with more coils, while lighter people should consider foam models.
- A supportive mattress: People who weigh less than 120 lbs do best on soft mattresses, while those over this weight may prefer something firmer
- If you like to sleep hot or cold: Memory foam keeps its shape and provides support even when you’re lying on it. Airbeds can be adjustable to suit your needs.
- Warranty: When you find a mattress that’s right for you, pay attention to the warranty. The better the warranty, the longer your purchase will last.
- Trial period: If you can try a mattress for at least 30 days before deciding whether or not it’s the right one, that will give you time to get used to it.
- Return policy: If you end up hating your new purchase, make sure the store has a good return policy.
The warranty provides a guide to the life expectancy of the product. Usually, it will include a written promise from the manufacturer.
It will detail how long the warranty lasts and what costs are covered.
Most retailers have a trial period of 100-nights; guarantee- 10 years. This allows you to test the mattress for a couple of months and see what you think.
- Side sleepers: If you sleep on your side, you will want to look for a mattress with good support in the hips and tailbone area. Look for something soft in the upper body.
- Back sleepers: These people should focus on cushioning near the lumbar spine (lower back). They should also make sure to get extra support in this area when shopping online.
- Stomach sleepers: People who spend time sleeping on their stomachs can usually get away with buying a firmer mattress that provides more support overall.
What is a good height for a mattress?
A standard height for a mattress is between 12-15″ depending on preference. If it’s too high, this could be tough to get into and decrease blood flow throughout the body.
If it’s too low, you might feel every single spring beneath the surface or wake up with aches and pains during your sleep cycle.
- Using adjustable foundation frames allows people to adjust the height of their mattress based on personal needs and preferences. This can make life easier when sharing a bed with someone else who has different requirements.
- A low profile foundation frame might provide adjustable height without ruining your back or neck alignment, however, people shouldn’t go too low if they’re not used to it.
- If you’re buying furniture that doesn’t come with an adjustable foundation, then look into other options like adjustable beds available at retailers like IKEA.
Types of Bed frames
- Box Spring/Foundation: This bed frame provides good support for the mattress by adding structure to it. Most lower-end box spring models are made up of thin metal or wood slats.
- Platform Bed Frame: A simple, lean platform is the best option for people who don’t want much in the way of additional furniture around them. These frames can be simple because they often consist only of two legs at each corner with a solid surface material on top.
- Headboard and Footboard: Most beds come with these pieces as well. They offer structural integrity to your mattress set, but they can also help frame out an entire bedroom space.
- Adjustable Bed Frame: This type of bed gives you even more ways to sleep comfortably. When paired with a mattress that offers more support, they can help reduce back pain and give you easier access to getting in and out of bed comfortably. You’ll find this type of frame on higher-end models.
- Spring Bed Frame: Some people prefer the feel of a bed with a little spring. These have metal coils underneath the surface material to provide better support where it’s needed most. They may be a good choice for those who want something a bit firmer than memory foam but still want enough padding so as not to sacrifice comfort.
- Latex Bed Frame: A natural latex mattress is often made from organic materials sourced from rubber trees instead of synthetic or petroleum-based ones. This means some designs will have some spring to them, but they’re still good for creating a well-balanced sleep environment.
How much should I spend on a mattress?
If you plan on buying a mattress online, do your research ahead of time.
Some models have been around for decades, so if you find an established brand, it’s probably a good idea to go with it.
Also, look at the price of related products from this company. If their bedding is expensive, their mattresses probably are as well.
An average mattress price in the UK:
- Foam:300-500 pounds
- Latex: 400-800 pounds
- Innerspring: 500-1,000 pounds
- Waterbeds: 300 to 900 pounds.
How to look after your mattress?
Remember, you’re spending one-third of your life on it. So take care of it.
Don’t smoke near your bed. Cigarette smoke contains chemicals that can damage the mattress:
a) When cigarette smoke attaches itself to your mattress, it enters the fabric and the foam stuffing underneath the ticking.
b) This causes oxidation, which breaks down the substances in these materials, causing permanent staining and odor.
How should I clean my mattress?
To clean a mattress without having to remove its cover, simply use baking soda or hydrogen peroxide mixed with water to remove stains.
After this mixture has had time to sit, pour club soda over it. The carbonation works as a natural bleaching agent, breaking down discolorations for easier cleaning
Make sure to clean the mattress protector regularly, and make sure it’s completely dry before you put it on your bed again.
Bedding for your new mattress
- Mattress protector: A protector keeps your mattress from getting stained or soiled and prolongs its life. This is a must-have, as you will not be able to wash the mattress itself. And if it’s waterproof, it can help prevent allergic reactions as well.
- Comforter: A down comforter provides warmth in the winter and coolness in the summer. Synthetic fill may last longer but won’t provide as much comfort, according to consumer reviews.
- Mattress pad: The padding under a fitted sheet gives a mattress a bit of cushioning. It’s also a way to make an unusual size bed, such as a twin XL, more widely available
- Sheets: We all know what sheets are. Make sure the elastic is good quality and will last a long time. And if you’re shopping for pillowcases, double-check that they’ll work with your bedding, she adds.
- Pillows: Memory foam pillows are getting more buzz these days. According to consumer reviews, they also can be flatter after a few months of use because the foam molds to your head and neck, which can make them useful for stomach sleepers.
- Duvet: Duvets are warm quilts that typically go over the top of all other bedding. They’re often made from down or silk. Down is lighter but more expensive, while silk provides warmth without weight.
- Sham: A sham is the decorative pillow cover at the head of your bed. They come in anything you could think of. It’s another way to personalize your room.
What is a bed in a box mattress?
A bed in a box mattress is delivered to your home as one piece, wrapped tightly in plastic. You unwrap, unroll and watch it grow into shape.
This can be a more affordable option for some consumers, but it’s also not the most environmentally friendly.
What is the difference between a mattress in a box and a traditional mattress?
The biggest difference is the size of the mattress.
Memory foam models are typically smaller than traditional mattresses because it’s shipped in a compressed, rolled up packing.
Should you turn a bed-in-a-box mattress?
Yes. Turn the mattress, regardless if it’s a traditional or memory foam style, at least once every few months.
This helps to preserve its comfort and lifespan.
How often should you rotate your mattress?
Every three months for memory foam models is suggested by manufacturers; however, this is not something that most consumers do on their own.
If rotation isn’t part of your routine, you’re missing out on some key benefits in both ergonomics and longevity.
Can I return my mattress? How is it different from buying in-store?
You don’t get to try out any mattress before you buy it, so you’re taking a risk. It may take up to 48 hours for your new bed to expand and get into its proper shape after being unboxed.
If you don’t like what your receive or if there was damage during transport, just call the company and speak to their customer service team. They should send out a replacement right away.
How long does a memory foam mattress take to inflate?
Typically, it takes about 24 hours for a new memory foam mattress to expand and reach its fullest potential. This is referred to as “off-gassing,” and it’s just the chemical scent that emits from the foam.
Some memory foam mattresses are infused with green tea extract, which can help neutralize any harmful substances in the mattress.
However, there are no industry standards for measuring off-gassing, so take this information with a grain of salt.
Does changing your sheets change any chemicals off-gassing?
Changing your sheets typically only gives you a quick freshening up, so it doesn’t actually have much effect on the overall off-gassing within the mattress itself.
It’s best to avoid placing a used sheet on a new mattress, as the chemicals from the previous fabric may impact a good night’s sleep.
What mattress is the healthiest to sleep on?
There aren’t many health benefits to buying a memory foam mattress over other types, but the safest mattress is one that is used correctly.
Memory foam can help prevent back pain because it supports your body while you sleep so you won’t toss and turn.
What is the best mattress for back pain?
While memory foam options don’t necessarily help if you’re having back issues, the mattress should support your body.
It’s best to try out different firmness levels in a store before committing to a purchase.
Testing and certification for home and hospital use
Memory foam is often labeled as ” CertiPUR-US certified,” which means the mattress has been made without ozone depleters, mercury, lead, or other heavy metals, according to the U.S. Department of Health and Human Services.
It also means that any harmful chemicals emitted have been tested so they meet limits established by exposure limits for each chemical.
Although it isn’t required, you might want to check for certifications like GREENGUARD Gold, which means the mattress has been tested for over 10,000 chemicals. It also meets emission limits based on indoor air pollutants established by the EPA.
Lastly, consumers should look into whether or not their desired purchase is Oeko-Tex certified. This label guarantees the mattress won’t emit harmful substances and is free of all unwanted chemicals
Tips on choosing a budget mattress:
- Explore your options. Don’t necessarily default to memory foam. If you have back problems, this might be the best option, but if money is an issue, try out some latex or innerspring mattresses first.
- Also, check into buying a mattress online through Amazon or eBay
- Don’t forget about that trial period. You want to make sure that you are 100 percent satisfied with the bed before committing to purchase it
What is the best luxury mattress brand?
LuxeBed’s luxury memory foam models are made from NASA technology. Their beds offer a full-year sleep trial, as well as a 100-night comfort guarantee.
However, there is a high risk of getting the wrong mattress size.
If you order a twin and discover it’s too small for your needs, you’ll have to pay for shipping back to the manufacturer
What are the best places to buy a mattress?
First, decide whether you want to buy new or used. With new mattresses, there’s less of a risk for unseen damage like tears and stains, but secondhand purchases can save you money. Plus, most retailers offer extended return policies when customers go this route.
Second, decide whether you want to buy online or in-store. Purchasing an old-school, a traditional mattress might be cheaper than ordering one online, but it can come with delivery fees and extended wait times.
The best of both worlds is using the retailer’s free shipping option while buying your new bed – this way, you’ll get a fresh mattress at a price that won’t break the bank
Online or in-person?
There are benefits to both. Stores often offer mattress free delivery and assembly for their mattresses, which saves you time and effort.
Plus, some companies will let consumers try out a mattress at home before they buy it.
However, stores may not carry as many brands or styles as online sites do.
Considerations before buying a mattress online
- Check whether shipping costs are included in the price of the mattress. If they aren’t, you might end up paying upwards of 100 dollars for shipping.
- If you’re buying a foam or latex mattress, also consider how it will be delivered. “Foam that’s rolled up in a box isn’t going to expand,” Hinson warns. “You’ll need someone at home to help unbox it and let it breathe .”
- Be sure you know what kind of return policy is available if your purchase doesn’t work out. Some companies offer trial periods, while others require consumers to pay the cost of return shipping
How to get a free mattress delivery?
Some brands offer free delivery and setup when you get something delivered to your doorstep.
- There’s usually an added surcharge for mattress removal if the old one can’t be reused or recycled, so check ahead of time what kind of policy the company has regarding disposal.
- Look for coupons online that give you a discount on installation costs if needed, but make sure to use them responsibly since they could disappear at any time
- Since many stores will do anything they can to get customers in the door, there are often special promo codes that only last for a limited time frame or while supplies last.
- Try searching through local advertisements or other online resources before heading out to see what kinds of deals are available where you live.
- Some companies might even give you a discount before you ever even step foot in the store if they hear about your interest through word of mouth or online message boards
- Most companies will send out a representative to measure your space and let you pick out the mattress that best suits your needs. They’ll then set up everything for you directly, so there’s no need to worry about anything getting broken during the move. This also ensures that everything is installed properly and gives someone experience with various sizes and styles so they can answer any questions regarding sizing and storage beforehand.
What are the best mattresses for allergies?
Some mattresses are labeled hypoallergenic. This means they don’t contain certain materials that can trigger allergy symptoms in some people.
It doesn’t mean that there aren’t any allergens within the mattress, though.
Even if you have no allergies yourself, an allergic friend or family member might be sleeping on your couch when you’re not around.
- Innerspring mattresses are great for allergies. They offer a simple design with cotton and wool materials, which means they aren’t likely to trigger symptoms
- Foam models can sometimes come in hypoallergenic options, though it really depends on the materials used in their production. Most foam sellers recommend purchasing a mattress cover if you have allergies, even stress ones like asthma
Tips for buying a good quality memory foam mattress:
- Make sure you sleep on a foam mattress before deciding whether or not you want one in your home. You might think that sinking into a dense material is comfortable at first, but after an extended period of time, people can get aches in their hips and shoulders
- If you are considering purchasing a new foam mattress online, check out the return policy before any final payment is due. Some places offer trial periods, while others do not.
- You might want to look into alternative options like memory foam pillows or mattresses for sale that doesn’t contain the same density as traditional memory foams. These could be more comfortable without producing the same side effects over time
Can I use an electric blanket with a memory foam mattress?
Electric blankets are safe to use with memory foam.
The blanket will not damage or burn the mattress, and you can still get all of the benefits that come with owning this type of bedding.
How do I know if my mattress is causing my back pain?
If you are waking up with aches in your back, on either side of your spine, or closer to the bottom of your neck, this could be caused by poor support from a mattress.
- Memory foam models are great for people who suffer from back pain. They provide the right balance of support and comfort, while also relieving pressure points
- Some memory foam can trap body heat, which could make you wake up sweaty during the night. This is especially true if there’s no mattress pad or pillow top added to the mix.
- Airbeds are another option for pain relief. These beds have an adjustable firmness level so anyone can get comfortable at any time.
How Does Body Type Affect Mattress Selection?
People who have broad shoulders might need a denser mattress to support their body weight.
- A wide torso can also require a thicker, more supportive foam for the neck and back.
- A lighter person might be able to sleep on a thinner mattress because they don’t weigh much. However, extra padding may lead to heat retention issues. Just like with any other purchase, it’s important to do research before buying anything new, especially when you’re dealing with such an important health decision.
- Some people deal with chronic pain conditions that require a highly supportive mattress
- Older people might find it difficult to get out of bed because the mattress is too firm. They may need something softer than they’re used to, but not sagging or mushy.
- Memory foam mattresses are great for relieving pressure points that cause aches and pains in old age. The material can also help prevent small issues like muscle stiffness from turning into larger problems over time
How to do a quick mattress comfort test?
For people who don’t have time to go through a long shopping process, there are quick tests you can do to determine the comfort level.
- Lie on your back with both arms spread out above your head. If your elbows either sink into the mattress or feel uncomfortable, that’s not good for your lower back
- Reach behind your neck and shoulders. Does it feel like something is propping up the mattress instead of you sinking in? No matter how comfortable it feels when you first sit down, this could get worse over time
- Try rolling onto one side and point your knees toward the floor. Then switch to the other side. Do they feel equally supported? Are they coming off the mattress at all while you’re rolling over? Does the motion transfer and disrupt your partner’s sleep ?
- If you’re a heavier person, it’s important to know how the mattress holds up underweight. Ask to try out different densities before making a final decision, as well as any special features like cooling gel materials. If nothing feels right, there are still plenty of other options available
- A lot of memory foam mattresses come with pillow tops for added comfort. These should feel nice against your skin and give you extra cushioning where you need it most without sinking in excessively
- A plush cover will be softer than basic cotton sheets and can make all the difference when trying out a mattress. This is especially true if you want something firm but comfortable for your sleeping position.
- When choosing a mattress, take measurements of the room you plan to put it in and make sure it fits. Also, check if there’s any space around the perimeter where you can brace yourself while getting in and out of bed. This will prevent accidents from happening if you’re not facing forward when turning
So overall, the most important aspect of finding your best mattress is to know what you like and what factors go into choosing it.
The best mattress is the one you’ll love sinking into every night and that’s perfectly suited for your comfort preferences.